Vegan Cafe in Pokhara, Nepal
We have created a menu full of 100% vegan food, to support your healthy lifestyle.
Enjoy fresh, pure food made of high quality ingredients, loaded with vitamins, minerals, proteins and antioxidants.
With years of experience, we are constantly evolving - to amaze you as you take each bite.
Our intention is to make you feel good and live in harmony with nature.
Drinks
JUICE
Pure fruits and veggies - without sugar and ice (v, gf)
Spinach, Basil, Spirulina, Orange, Apple & Lime
Beetroot, Cucumber, Ginger, Celery, Apple & Turmeric
Orange, Basil, Mint & Apple
Pineapple, Cucumber, Celery & Mint
Watermelon, Mint & Lime
Pure Orange Juice
SMOOTHIE
Without sugar and ice (v, gf)
Mango, Pineapple, Banana & Soya milk
Spirulina, Avocado, Banana, Pineapple, Mint & Chia seeds
Strawberry, Banana, Pineapple & Soya milk, topped with Goji Berry
Cacao, Banana, Peanut butter, Soya milk, Hemp seeds
Pineapple, Ginger, Apple, Banana & Spirulina
KOMBUCHA
Homemade fermented black tea (v, gf)
LEMONADE
With sparkling water and jaggery (v, gf)
COFFEE
Organic Espresso Coffee with Soya Milk, Served with vegan cookie (v, gf)
- Oat milk. + Rs 60
- Double shot + Rs 60
SPECIAL
Served with vegan cookie (v, gf)
Finely-grounded green tea & soya milk
Turmeric, cinnamon, ginger, jaggery & soya milk
Espresso, homemade caramel & soya milk
Chocolate powder, jaggery & soya milk
ICE COFFEE
Creamy cooling blend of espresso (v, gf)
Espresso, Soya milk & vegan Vanilla Ice Cream
Espresso, Chocolate, Soya milk & vegan Vanilla Ice Cream
Espresso, Soya milk & homemade Caramel with cooling ice cubes
TEA
Organic Tea from Nepal (v, gf)
Indian spices & soy milk
With Palm syrup
Option of served in a pot + Rs 150
Breakfast
TOAST
Homemade toasted bread. Choose your topping:
Homemade, vegan & gluten free
Homemade, vegan & gluten free
CHOICE OF BREAD:
- Buckwheat (v, gf)
- Focaccia (v)
- Whole wheat (v)
PANCAKE
Gluten free Buckwheat Pancakes
BREAKFAST
Scrambled Tofu, Beans, Parsley Potatoes, Mushroom, Grilled Tomato, (gf) with your choice of Toast (v)
Homemade Granola served with dry & fresh fruits. Choose between Soya milk or vegan curd (v, gf)
Raagi Chapati (3 pieces),
Chickpeas gravy, sauteed spinach, vegan curd & pickle (v, gf)
Spinach and Tofu Parathas (3 pieces), served with homemade beans, Vegan curd & pickle (v)
Buck wheat waffles with homemade caramel sauce, topped with apples (v, gf)
Oats cooked in soya milk, topped with fresh fruits. Your choice of:
- Banana & Peanut butter (v, gf)
- Apple & Cinnamon (v, gf)
- Strawberry Jam & chia seeds (v, gf)
Strawberry or Banana (v, gf)
SMOOTHIE BOWL
Without sugar & ice
Strawberry, Blueberry, Banana, Pineapple, topped fresh fruits, hemp & chia seeds, and mixed nuts (v, gf)
Mango, Strawberry, Banana, Pineapple, sprinkled with Granola, Fruits and Chia seeds (v, gf)
Banana, Peanut butter, Cacao & Date paste, sprinkled with Granola, Fruits and Chia seeds (v, gf)
Spinash, Spirulina, Banana, Pineapple, Avocado & Flax seeds, sprinkled with Granola, Fruits and Chia seeds (v, gf)
v: Vegan
gf: Gluten free
Lunch and Dinner
STARTER
Raw Vegetables, Shiitake Mushroom & vegan cheese rolled in rice paper, served with sweet and sour sauce (v, gf)
Homemade Corn Chips loaded with Beans, Guacamole, shredded Vegetables, Jalapeno, topped with Olives & vegan Cheese, served with Salsa, (v, gf)
Pan fried Tempeh sticks, served with tangy peanut sauce (v, gf)
Served with Sprouts, Olives & home made Corn Chips (v)
Marinated Basil and Tomato, layered with olive paste, served on toasted whole wheat (v)
SUSHI
Vegan Sushi with protein alternatives
Tofu, Avocado and vegetables rolled in sticky sushi rice and Seaweed, served with kikkoman sauce, wasabi & ginger pickle (v, gf)
Marinated Tempeh, seasonal avocado & Vegetables in sticky Sushi Rice and Seaweed, served with kikkoman sauce, wasabi & ginger pickle (v, gf)
SOUP
Creamy, caramelised on a mild coconut broth, served with two pieces of focaccia bread (v)
Roasted Tomato, Onion, Garlic & Cocunut cream, topped with Croutons, served with two pieces of focaccia bread (v)
BURGER
Hemp crusted patty of Chickpea, in a homemade Bun, served with Parsley Potato, Salat & chilly sauce (v)
Patty made of Tofu in a homemade Bun, served with Parsley Potato, salat & chilly sauce (v)
PIZZA
Gluten free with a crispy base of Raagi millet
Pesto, Bell peper, Tomato slices, Mushroom, topped with Basil leaves and Vegan Cheese (v, gf)
Tofu, Mushroom, Onion, Bell pepper, Jalapeno, Vegan Cheese (v, gf)
Eggplant, mixed Vegetables, Tahini topped with Vegan Cheese (v, gf)
WRAP
Mushroom, Beans, Sweet Corn, Brown Rice and Vegan Sour Cream, stuffed in a Raagi Wrap, served with Salsa & Guacamole (v, gf)
Sauteed Spinach, Pesto & scrambled Tofu, stuffed in a Raagi Crepe, served with Tomato Salsa (v, gf)
Raagi Wrap stuffed with a hemp crusted Chickpea patty, served with Parsley Potato, Tahini and Hummus (v, gf)
Panfried Tempeh, Vegetables, Lettuce & Cashew Cheese, stuffed in a Raagi Wrap, served with sweet chilli sauce (v, gf)
BOWLS
Spicy Tofu, Beans, Beetroot onion salad, Brown rice, served on a bed of Lettuce with marinated chilli sauce (v, gf)
Marinated Tempeh, Shiitake mushroom, Spinach, Sweet Corn & Soba Noodles, Served with Kimchi & Seaweed (v)
Avocado, Kidney beans, sweet Corn, Quinoa, Salad & Jalapeno, served with homemade Corn Chips & Tomato Salsa (v)
SALAD
Washed in purified water
Avocado, Carrot, Tomato & Sprouts, on a bed of Lettuce with vinaigrette dressing (v, gf)
Marinated Tofu in a Buckwheat Noodle Salad, served with fresh Vegetables & Seaseme (v)
Smoked Tofu, Nuts & Seeds, Olives, Sprouts, Tomato, Cucumber, Onion and Peppers (v, gf)
Shredded Carrots and Beets, red Cabbage, Cucumber, Nuts, & Seeds, Olive oil and Balsamic vinegar (v, gf)
PASTA
Gluten free Penne
Basil, Walnuts, Garlic & Olive oil, served with buck wheat bread (v, gf)
Black Olives, Parsley, Lemon juice, Garlic, Olive oil and vegan Parmesan Cheese, served with buck wheat bread (v, gf)
Creamy pink tomato sauce topped with vegan Parmesan Cheese, served with buck wheat bread (v, gf)
ASIAN
A platter of curries with Tofu & Tempeh, Dhal, Brown Rice, Salat & Pickle (v, gf)
A mild aromatic Vegetable curry with sweet and spicy Tempeh served with Brown Rice or Quinoa (v, gf)
Tofu and Vegetables in an Indian spiced gravy, served with Brown Rice or Chapatis (v, gf)
Tofu, Sprouts & Vegetables in a wok with peanut miso sauce, served on a bed of Brown Rice (v, gf)
Mixed steamed Vegetables, Tempeh, Brown Rice, tangy peanut sauce (v, gf)
Sauteed Tofu, Mushroom, Spinich Carrot & Lettuce & warm glass Noodles, topped with peanuts nuts, served with sweet chilli sauce (v, gf)
Rice noodle stir fry with vegetables, topped with peanuts & lemon (v, gf)
Lentils, Rice and Vegetables stewed with Ginger, Turmeric, Cardamon and Cinnamon, with sauted Spinach & Coriander (v, gf)
EXTRAS
Served with chilli sauce
Mixed Salad with Cucumber, Tomatoes, Olives & Sprouts, topped with olive oil
Seasonal Fresh Fruits
Whole wheat (v), Focaccia (v) or Buckwheat (v, gf)
Brown Rice
v: Vegan
gf: Gluten free
Sweets
CAKE
Vegan Cakes, without refined sugar
Spongy, juicy Carrot Cake with creamy topping (v)
Raw pie made of Dates, Almonds, Peanuts, shredded Coconut with a layer of Creamy Cacao (v, gf)
Creamy Coconut and Cacao, topped with Dark Chocolate (v, gf)
Almond butter Cookie (v)
With Dates, Almonds & Granola (v, gf)
ICE CREAM
Homemade vegan Ice cream, without preservatives
Ice cream topped with fresh Fruits, Nuts, Vegan Cream & homemade Caramel Sauce (v, gf)
Buckwheat Waffles topped with your choice of Ice cream, caramel sauce & chocolate sirup (v, gf)
Ice cream, Nuts & Chocolate Sauce (v, gf)
Choose between: Coconut / Vanilla / Mango, Choco Chip /Chocolate / Coffee Mocha (v, gf)
Links
Lumŭma Cafe
Pokhara 6 Lakeside Bangladi, Khahare
Street no 21A, Nepal
Lumŭma Yoga Village & Cafe
Thiruvambadi Rd, Varkala,
Kerala 695141, India
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