Drop In Yoga

Classes will be back in October 2024 💛

Sound Healing

To the beat of ancient drumming, rattles, Tibetan bowls and other shamanic instruments, you will be guided through timeless rituals, while breathing into letting go, connecting you to the sound, your inner rhythm of breath induced journey.

Restorative

Restorative yoga is a healing and restful type of yoga that will melt away muscle tension, create space in the body, and alleviate stress.


The practice is slow and passive, without any strain or pain, using props and allowing you to relax completely.

Kirtan & Cacao ceremony

Kirtan is a joyful call-and-response style of singing based on ancient chants, that has the potential to
send us into a trance like state.


We combine this beautiful night with a Cacao Ceremony to open our hearts deeper and bring a sense of inner peace.

Sound Healing

To the beat of ancient drumming, rattles, Tibetan bowls and other shamanic instruments, you will be guided through timeless rituals, while breathing into letting go, connecting you to the sound, your inner rhythm of breath induced journey.

Restorative

Restorative yoga is a healing and restful type of yoga that will melt away muscle tension, create space in the body, and alleviate stress.


The practice is slow and passive, without any strain or pain, using props and allowing you to relax completely.

Kirtan & Cacao ceremony

Kirtan is a joyful call-and-response style of singing based on ancient chants, that has the potential to
send us into a trance like state.


We combine this beautiful night with a Cacao Ceremony to open our hearts deeper and bring a sense of inner peace.

Sound Healing

To the beat of ancient drumming, rattles, Tibetan bowls and other shamanic instruments, you will be guided through timeless rituals, while breathing into letting go, connecting you to the sound, your inner rhythm of breath induced journey.

Restorative

Restorative yoga is a healing and restful type of yoga that will melt away muscle tension, create space in the body, and alleviate stress.


The practice is slow and passive, without any strain or pain, using props and allowing you to relax completely.

Kirtan & Cacao ceremony

Kirtan is a joyful call-and-response style of singing based on ancient chants, that has the potential to
send us into a trance like state.


We combine this beautiful night with a Cacao Ceremony to open our hearts deeper and bring a sense of inner peace.

The shala is well equipped with high quality mats and props:

Mats, bolsters, blocks, straps, eye-masks and blankets to support your practice.

Classes and Events

  • HATHA

    Hatha is considered the mother of all Yoga postures (asanas),  since all styles originates from here. The practice enhances strength, flexibility, balance and develops inner awareness. In this class we will take the more classic and gentle approach holding postures for a longer period of time, focusing on alignment and breath.

  • YIN

    A soft, passive practice with longer held postures. The practise calls us to slow down and breathe. To connect and release. To find emptiness within the stillness. Yin reduces stress and anxiety, improves sleep, energy flow, creativity and flexibility.


  • ASHTANGA

    A powerful and energising sequence of postures designed by the student of Guruji T Krishnamacharya, Sri K. Patthabi Jois. The sequence links breath with movement and builds heat in the body in order to release toxins on a physical and emotional level.

  • KIRTAN

    Immerse yourself in the serenity of Kirtan - a singing mantra meditation. Elevate your consciousness through the rhythmic repetition of sacred sounds. Uncover the profound stillness within, as the vibrations of each mantra guide you to a place of deep inner peace and connection.

  • SOUND HEALING

    Let the sound of Tibetan bowls and other sacred instruments bring your body into harmony. The waveforms and vibrations of sound have the power to interact with the human body on a physical, emotional, and spiritual level. It helps reduce stress, anxiety, pain, and depression, and promotes overall well-being.


  • ECSTATIC DANCE

    Move freely to the rhythm of fantastic music, leading you into trance and the feeling of ecstacy. Our Ecstatic Dance at Lumuma is facilitated by a professional DJ.

Find us

Lumŭma

Thiruvambadi Rd, Varkala,

Kerala 695141, India

Find Jangala Shala

Sound Healing

To the beat of ancient drumming, rattles, Tibetan bowls and other shamanic instruments, you will be guided through timeless rituals, while breathing into letting go, connecting you to the sound, your inner rhythm of breath induced journey.

Restorative

Restorative yoga is a healing and restful type of yoga that will melt away muscle tension, create space in the body, and alleviate stress.


The practice is slow and passive, without any strain or pain, using props and allowing you to relax completely.

Kirtan & Cacao ceremony

Kirtan is a joyful call-and-response style of singing based on ancient chants, that has the potential to
send us into a trance like state.


We combine this beautiful night with a Cacao Ceremony to open our hearts deeper and bring a sense of inner peace.

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