Ayurvedic Serenity Retreat

with LUMUMA TEACHERS

Available in Season 01 OCT - 31 MARCH

BOOK RETREAT

Purify your body and mind

Embark on a transformative retreat in Kerela, India, integrating Yoga and Ayurveda to explore the ancient system of natural holistic healing.


Skilled Yoga teachers will guide daily yoga classes while our highly experienced and qualified Ayurvedic doctors and therapists will ensure you subtle and precise care.


You will start by having a consultation with our doctor, who will plan your treatments and diet based on your unique Dosha type. 


Immerse yourself in this retreat focusing on the root cause of your health issues, for total rejuvenation, balance and lasting health 💛

Get excited for

  • 8 days stay in Cottage at LumÅ­ma
  • 6 Ayurvedic Treatments
  • Consultation with Ayurvedic doctor
  • 2 daily Yoga Classes
  • 3 daily vegan meals
  • Juices, Chai, Coffee & Tea
  • Free gift: Journal & Tote Bag
  • Transfer pick up and drop from Trivandrum international airport

Included

8 days stay in Cottage at LumÅ­ma

6 Ayurvedic Treatments

1 consultation with Ayurvedic doctor

2 daily Yoga classes

3 daily Healthy

Vegan Meals

Juices, Chai, Coffee & Tea

Free gift: Journal and

Tote Bag

Transfer pick and drop from Trivandrum Airport

Daily schedule

8:00-9:30 am I Yoga Class

Start your day with a energising Hatha Yoga class in the beautiful shala. Morning class will purify your body and build your strength.


9:30 am I Breakfast

After class, you will enjoy a wholesome vegan breakfast


11:00 I Ayurvedic Treatment

Receive your Ayurvedic treatment, planned by the doctor based on your unique Dosha type. 

1.00 pm | Lunch

Enjoy a nutritious plant based lunch.


2:00 pm I Free Time

Relax in the tropical surroundings - either by exploring the beaches or at the pool.


4:00-5:30 pm | Yoga Class

Surrender with Yoga, allowing you to restore and let go. Afternoon class may be Yin or Meditation class.


5:30 pm | Sunset & Free Time

Juice or tea break, and you can walk to the beach to watch the sunset and meditate.


6:30 pm onwards | Dinner and Free Time

After the delicious dinner, you have the evening to relax and go deeper into silence, or you can choose to explore the local area or socialise Lumuma's ocean cafe with fellow guests.


Weekly Program

Time Sun Mon Tues Wed Thurs Fri Sat Sun
8:00 HATHA HATHA HATHA HATHA HATHA HATHA HATHA
9:30 Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast Breakfast
11:00 Ayurvedic Treatment Ayurvedic Treatment Ayurvedic Treatment Ayurvedic Treatment Ayurvedic Treatment Ayurvedic Treatment Check out
13:00 Lunch Lunch Lunch Lunch Lunch Lunch Lunch
16:00 YIN YIN YIN YIN YIN YIN YIN
19:00 Dinner Dinner Dinner Dinner Dinner Dinner Dinner

Bring your friend: Use Code FRIEND to enjoy a EUR 100 discount 💛

About the teachers

At Lumuma, our dedicated team of yoga teachers is passionate about guiding you on your transformative journey. With diverse backgrounds and extensive training, our instructors bring a wealth of knowledge to create a nurturing space for self-discovery and well-being. Join us as we blend ancient wisdom with modern practices to cultivate a harmonious balance of mind, body and spirit.

Questions and answers

  • What’s included?

    • 8 days (7 nights) stay in cottage at LumÅ­ma
    • 6 Ayurvedic Treatments
    • Consultation with Ayurvedic doctor
    • 2 daily Yoga classes
    • 3 daily vegan meals
    • Juices, Chai, Coffee & Tea
    • Free Gift: Journal & Tote Bag
    • Use of Yoga equipment and shala facilities
    • Free Wifi
    • Free filtered mineral water
    • Transfer pick up and drop from Trivandrum international airport
    • Full use of resort amenities, including swimming pool with sun beds, and tropical garden areas with hammocks.

  • What’s not included?


    • Tourist visa for India
    • Flight tickets to India

  • Can I pay in rates?

    It is possible to pay a deposit of 50% when booking.

    The remaining amount is paid upon arrival.

  • What rooms are available?

    Private Amba Hut with AC: Pr person: EUR 1600,-


    Private Bodhi Hut with fan: Pr person: EUR 1500,-


    Shared Amba Hut with AC: Pr person: EUR 1400,- 


    Shared Bodhi Hut with Fan: Pr person: EUR EUR 1300,-

  • Which Ayurvedic treatments can I have?

    6 Relaxating Abhyangam Massages are included in the retreat. 

    If you wish to have different treatments this can be arranged, please note that any extra price difference will be charged. 

  • How do I get there?

    We offer free pick up transfer from Airport Thiruvananthapuram.

    Then the car ride is just 39 km from the airport.


    The local railway station is quite well-connected too: there are regular trains from such major cities as Mumbai, Delhi, Bangalore, Chennai, Hyderabad, Goa, Kolkata.


    If you prefer to arrive by road, there are the state and private buses available.

  • How far is the resort from the beach?

    Only a 5 minute walk

  • Who can join?

    All levels are welcome, from beginners to advanced yogis.


    Our teachers include variations for any levels. So no matter if you're new or experienced on the mat - join us!

Our guests say

The magic of India awaits...

Embark on this transformative journey towards holistic well-being and inner peace 💛

Contact Us

Tine

Tine Chettri is a Danish Yoga teacher and founder of LumÅ­ma.


She is specialised in Yin, Restorative and Meditation. Her classes has a caring and feminine approach that invite the student to fully surrender. To slow down and breathe. To find emptiness within the stillness. 


Tine has a professional background in video storytelling. She ran her own production company Lumuma Films in Copenhagen for years, where she helped various Yoga studios and brands, reach out and make an impact.


Creating Lumuma Yoga with her husband Prashanta came naturally, combining all her passions and purpose of Yoga.